THE ALL-WOMEN
“READY 4 CHANGE FITNESS BOOT CAMP”
It’s time to think Spring! It won’t be long before the flowers awaken from their winter vacation. In fact Spring is fast approaching, March 20th to be exact. Before you know it, summer 2009 will be here and now more than ever – change is possible!
Maybe you’ve never tried a fitness boot camp and you’re not sure this is for you or maybe you’ve been to other boot camps and you’re wondering if this one is worth while. We’ve got the answers to that and a whole lot more…Our fitness experts have designed this boot camp with specific objectives and goals in mind. For starters, this boot camp as you can see is for “women only” and the exercise design for this camp has been meticulously planned accordingly.
What’s So Different About This Boot Camp? …We have:
Smart Body® Exercises that target those bothersome areas that all of the ladies want to target the most, those stubborn areas like the back of those arms, the shoulder chest area where the ‘extra stuff’ bunches up and pokes out when you wear swim suit or sleeveless top, the buns and legs (front and back)… and of course – we’re renowned for our Ab-workout programs. We’ve got cha’ covered from head to toe!
Cutting edge exercises that you probably haven’t seen before (because most trainers don’t know about them) and they don’t have the training necessary to teach them.
Our state of the art Metabolic Healthy Supportive Scientific Eating Program which is incredible alone. Nutrition is certainly one of the most important pieces of any health and fitness program, class or boot camp. We have the nutrition aspect literally down to a ‘science’. We have FDA approved technology that we use to make sure you have the tools and information you need to succeed. We’ve purchased it, mastered it and now we’re using it and the results are incredible!!
Click here to register for the “Ready 4 Change Women’s Fitness Boot Camp” now, and if you’re one of the first five you will automatically win our Personal Healthy Chef Pass. – This is your chance to grab a real bonus – If you’re one of the first five to register by March 2nd, you’ll get to sit in on our Personal Fitness Chef’s delicious ‘healthy eats’ cooking class, FREE ($79 Value).
This Fitness Boot Camp Includes:
- A professionally personalized healthy menu program to follow, complete with a grocery list to shop by.
- A Metabolic Tracking Report – See your results and take home your own “healthy report card”
- Five healthy, delicious and easy to make recipes to take home and try
- Professional training and expert exercise design in each and every class
- Mat Pilates, Bosu Training, and plenty more exercise variety for targeted results and fun while you exercise
- A workout calendar and details on how to maintain and even improve your results after camp is over
Want to see some real results and make a change?
This boot camp is the chance of a lifetime – to really learn what it takes to make this time around different. No gimmicks, no pills or dangerous drinks… we give you what you need to succeed – the Gold Standard in exercise and nutrition. Join Now - Space is limited we’re only accepting the First 8 who register!
Your Spring time makeover is here, so grab your spot right now. If you would rather call in to reserve your spot, call Amanda 8am to 12noon Monday through Friday at 717 545-8257 or you can fax your registration form to Amanda at (717) 545-2595.
Camp Details:
When: March 23rd -27th Monday through Friday (First Day of Spring is Friday, March 20th)
Where: Fit For You, located just off Progress Ave. at 3301 Schoolhouse Ln. Lower Level Rear, Harrisburg, 17109
Boot Camp Schedule: Mon. Wed. Fri. Sat. (Your choice between morning or evening classes)
Class Choices: Class 1 – 6:30am – 7:30am – or – Class 2 – 6:30pm to 7:30pm (Choose one when you register)
